After our Rosh Hashanah dinner guests had left us a few weeks ago, my
daughter and husband retreated to our "music room". Our daughter, who
is 15, picked up the ukulele and started strumming and singing a favorite tune we
used to sing when she was younger. I was in the next room finishing up
dishes and feeling great joy as I listened in and sang along! Then just last
week on Shemini Atzeret, came another bout of musical jamming followed by
impromptu dancing around the house to a Mozart concerto. These spontaneous
moments of joyful outbursts from our teen are pleasant expressions of our
daughter's expansion into the space and time we and our Jewish tradition have provided
her.
Our way of honoring Shabbat
provides a weekly opportunity to enter this place.
We have always set aside what for us is holy
time wherever the space/place may be where we refrain from "Doing" or
"Making" but where we just "Be", some might call it
unplugged time.
It is space-time in
which we can simply appreciate the gifts in our lives and in our world.
When our daughter was younger this appreciation often took the
form of pretend play (how magical is a child’s imagination), stories, walks
(even the stones and worms are miraculous and amazing), sledding and snow play,
puzzles – Legos – word games, and so much more.
We remained unplugged for the entirety of Shabbat (or whatever holiday).
As she has grown into her teen years she has
the reference point that we provided for her and that she carries into a somewhat
more independent practice.
She remains
unplugged from her computer, Facebook, text-messaging though may decide that
watching a movie is within the bounds of her Shabbat experience.
Often on Shabbat, behind closed doors, she reads
the pile of books from the library that clamor for her attention during the week,
trying to compete with practices and homework.
More rarely we sing or play games together enjoying each other’s
company. Teens need this unplugged time to rejuvenate, to imagine, to wonder,
to decompress so that they can more fully and wholly confront the expectations
of their busy young lives.
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| Creative Daughter's Artsy Phartsy Photo |
Nurturing
this practice and, might I suggest, ability in your child is a gift for their
long-term physical and emotional health.